Holistic massage therapy and bodywork in Cardiff

Hello and welcome.

Whether you are looking for a treatment for yourself, a gift for another, or are looking for a workshop/class, then I can help!

I am a fully insured MTI therapist with over 10 years experience. I offer a range of techniques which have developed through continuous professional development over the past decade.

Holistic massage and bodywork treats the whole person – the physical, emotional and mental wellbeing. It’s the muscles, the tissues, the systems, the nervous system, the brain – and everything in between.

At the start of every session we will have a consultation together and make a plan of what you would like the treatment to look like – so it will always be fully tailored to you on that day. 

I am a trauma informed practitioner and have done additional training in working with individuals who have experienced trauma – please get in touch if working through trauma using bodywork is something you are interested in exploring.

I have also had additional training in pregnancy massage, indian head massage, ‘women’s’ health, massage for dementia, myofascial release, visceral massage and more.

I tend to use Neal’s Yard oils and products. Vegans and anyone with an allergy are all catered for. 

Alongside my practice, I am also a lead tutor at the Bristol College of Massage and Bodywork (BCMB), teaching on the MTI Level 4 diploma.

Treatments

Click here to find out what treatments I do, which would be most suited to you and how much it costs.

Workshops

Want to learn more about stress and mindfulness? Or how to make your own natural cosmetics? Or fancy an evening of yoga and massage?

Find out more about workshops available