Want to find out more about stress, mindfulness or well-being? Or would you like to learn how to make your own natural cosmetics? Or have an evening of yoga and massage? Or learn how to do hand massage and make your own massage oil? Book a tailor-made workshop for you and your colleagues / friends or check the facebook events page for any upcoming workshops.

Workshops are available for groups of a minimum of four up to approximately 25 people. This can be within a company, a school, a club/society, a charity, a church group, a hen do or a group of friends.

The exact content of the workshop can be tailored to your group’s needs and the length can vary accordingly. They can be organised in the style of a seminar or they can be interactive and practical. It entirely depends on what you and your group would benefit from the most.

“We have worked with Rhian for a few years now and she has become like a part of our family! She is wonderful with our parents and we always look forward to seeing her!

We asked her to create a wellbeing workshop to help our members reduce their stress levels at home. The event she created and delivered was fantastic! Our (usually very stressed!) parents all left feeling very relaxed and uplifted, and with de-stressing tools they can use at home. This was one of the best events we’ve ever run! I would highly recommend any organisation hire her for their team or clients!”

 – Kate Laine-Toner, Founder and Chief Executive of Bristol Autism Support



Please get in touch for a free consultation or if you have any questions.

Prices from £40 an hour.

Discount available for charities and caring professions.